tag:blogger.com,1999:blog-5123631695572626256.post6062967600834730639..comments2024-03-29T12:09:21.206+00:00Comments on Shadows & Light: RunningSteve Reedhttp://www.blogger.com/profile/11684120060438252945noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5123631695572626256.post-16717729856718330652011-11-18T04:25:18.019+00:002011-11-18T04:25:18.019+00:00I commend your efforts. I'm on the trail of a ...I commend your efforts. I'm on the trail of a trainer who is also a DPT...Not sure yet how expensive he'll be, but we'll see.ehttps://www.blogger.com/profile/11376645220662546020noreply@blogger.comtag:blogger.com,1999:blog-5123631695572626256.post-11094386787577832672011-11-17T16:24:50.927+00:002011-11-17T16:24:50.927+00:00Good for you! Unfortunately you can't take a ...Good for you! Unfortunately you can't take a lot of pictures when you are running, but then I suppose you can always go for a walk to do that. Exercise that makes your heart race just feels good, yes?Barbarahttps://www.blogger.com/profile/18356998698106275372noreply@blogger.comtag:blogger.com,1999:blog-5123631695572626256.post-73543308091908971742011-11-17T07:13:17.248+00:002011-11-17T07:13:17.248+00:00Sigh.
I so need to start an exercise regimen and ...Sigh.<br /><br />I so need to start an exercise regimen and am finding it incredibly difficult. I just downloaded a book called The Chi of Walking -- there's one called The Chi of Running, too. A good friend of mine recommended it -- said it gets you going through the rough stuff.Elizabethhttps://www.blogger.com/profile/03313726816776097840noreply@blogger.com