Saturday, August 9, 2014
Interlude at the Lake
I think I need some quiet time. I always start to feel this way when I come back to Florida. It's important to visit everyone, but it also leads to an inevitable whirlwind of social interaction and even family mediation. Holy cow.
Back when I was sitting regularly, meditation gave me that outlet -- a dedicated period to simply watch my mind, watch the thoughts flow, be silent and without purpose or goal. Maybe I'll sit some today.
(Photo: The lake behind my mom's house, late evening.)